Bulimia and Eating Disorders are difficult to deal with and are often hidden from others. This website is to help you with some tips on how to deal with and get well from your eating disorder.
We also include resources to help you understand the "whys", and where and how to seek help to recover from your eating disorder.
This website is provided by a private non-profit foundation, which was founded by a survivor of many years of dealing with bulimia.
Some of the resources and tools are to help you deal with and learn about Eating Disorders including:
Bulimia and eating disorders are often caused from childhood abuse.
Overcoming an eating disorder firat takes your understanding that you will need to be making a choice to reclaim your life that is not centered around food and eating.
The journey of leaving your eating disorder in the past and forming or reclaiming healthy eating habits will most likely be gradual changes to form your new habits or reclaimed healthy eating habits.
For most people having a support group is a huge help. And usually this will include few if any family members. There are probably support groups in your area such as Overeaters Anonymous and Eating Disorders Anonymous that can be an excellent resource to provide information, support, ideas, comfort and encouragement from your peers.
Another excellent help can be books that deal with eating disorders.
For recovery from Bulimia we have a list of books about child molestation that can be very helpful in recovery from bulimia and eating disorders for those who have been molested. As many as 85% of bulimics are struggling with Bulimia that was caused by having been molested as a child. This was a huge personal surprise for me in dealing with my Bulimia as I had no idea that my Bulimia was in any way connected with my father and brother having molested me hundreds of times.